tap into
deeper wealth
without sacrificing your energy, time, or mental health.
Stop sacrificing your health for your success—this is how you program teaches you that you get to have both.
remembering
separate things.
are not
Body & Bank is a
into
They’re mirrors. When you’re depleted, your business feels it. When you’re lit up and nourished, your wealth expands. This training shows you how to finally heal the gap between your health and your prosperity, so you can stop sacrificing one for the other and start creating success that actually feels good in your body and your life.
that your body
deep dive
and your bank account
learn
inside Body & Bank:
what
you'll
in 26 digestible lifetime access modules
The Body–Bank Connection
1.
- How your health and wealth are inseparable mirrors of your inner alignment.
- Why burnout in your body always shows up as instability in your bank account.
- The truth: the healthier and more aligned you feel, the more abundance you can hold.
2.
Healing the Wounds
- Identify the 5 archetypes (Martyr, Sacrificer, Burner, Chaser, Victim) and how they show up in your life.
- Learn how these patterns keep you stuck in cycles of exhaustion, scarcity, and self-sabotage.
- Practical steps to rewrite the wounds into empowerment.
3.
Ancestral Healing & Lineage Work
- See how your money and body stories have been inherited, not created by you.
- Understand how you’re healing for 7 generations back and 7 forward.
- Reclaim the honor of breaking generational cycles of sacrifice and struggle.
Masculine & Feminine Balance
4.
- Learn what healthy masculine energy looks like (structure, safety, support).
- Reclaim your feminine energy (flow, creativity, cycles, rest) without guilt.
- Bring the two into harmony so your body feels safe and your bank expands.
5.
Nervous System & Safety
- how dysregulation blocks money from flowing and keeps your body in survival.
- Somatic tools to regulate, create safety, and open your receiving channel.
- Daily rituals that restore calm, clarity, and groundedness.
6.
Nourishment & Boundaries
- Redefine nourishment beyond food: what truly fills and sustains you.
- Build boundaries that protect your energy, your body, and your bank account.
- Release codependency in business and step into sovereign leadership.
Worthiness & Self-Love
7.
- Stop chasing success to feel enough and embody worthiness now.
- Practices to see yourself as lovable, capable, and powerful regardless of outcomes.
- Learn why your business and wealth will never outgrow your level of self-love.
8.
Weight, Health & Integrity
- Understand how weight and chronic fatigue often reflect deeper energetic patterns.
- Heal the shame and insecurity that block you from being fully seen.
- Step into integrity with your body—caring for yourself in alignment with your values.
9.
Sustainable Success & Creative Flow
- Avoid the pendulum swing of overwork and collapse by finding balance.
- Create habits and practices that sustain long-term health and prosperity.
- Open your creative channel so new ideas and opportunities flow with ease.
Dr. Sarah Mathis
"Body and bank is so juicy! When I started taking care of my health & mindset principles inside—suddenly I have effortless $10k months where people WANT to pay me!"
Vanessa Long
"...B&B showed me that I was not only ALLOWED to have boundaries with my business but that my body and business needed me to have those boundaries to succeed."
Meleah rose
"I've been studying the energetics of Body & Bank for the past 12 months and I've had a 78% increase in sales, I just led a retreat for millionaire CEOS (all expenses paid), and just got hired by my #1 dream client who I didn't think I'd have the opportunity to work with until I had "made it big". Implementing these practices will change your life and your business forever."
struggle
so can you!
If i can heal the
& bank account
From 2021 to today, everything changed. I went from being $80,000 in debt to a millionaire. And let me tell you, if I can do it, you can too. The secrets to wealth aren't through sacrificing your body. They are through HONORING her codes and healing her channel to feel safe to create wealth.
burnout
Included inside:
$33.00
