Welcome to the FREE Love Library, a place for you to love yourself a little more and grow one step at a time. I’ve never believed in keeping the medicine to myself. This work and this legacy are about helping you return to your own power. Over the years, I’ve gathered tools, rituals, and resources that have supported me in manifestation, healing, expansion, and sustainable success in business. I’m sharing some of my favorites here for free in my library so you can begin aligning with what your soul is already asking for. Take what resonates. Let it open a doorway inside you. And most of all, enjoy the journey.
Hello Loves, You know that whisper inside that says there's something more for you? Well, I have something I'm so excited to share with you. It's called "The World Needs Your Medicine”, and it's everything I wish I had when I was in my deepest healing journey. When I had to choose between playing it safe and following this wild, mystical path that led me to where I am now. This show is born from those moments when I stopped following everyone else's rules and started listening to that voice inside the one that guided me through my healing, helped me build real wealth, and showed me what it means to live soul-aligned. I know you've felt it too. That call to something bigger. So I created this sacred space where we can talk about the real stuff.
We dive into plant medicine journeys, money healing, spiritual practices, identity shifts all through the lens of feminine spirituality. I'm bringing on incredible women who are walking their own paths of healing and awakening. Raw, honest conversations about building legacy, healing your relationship with yourself, and embracing your power. Because when one woman speaks her truth, she gives the rest of us permission to do the same. If you've ever felt Spirit whispering to you through the chaos or the quiet, this is your invitation to listen. Because what Spirit says to one of us might be exactly what another needs to hear.
Will you join me?
Whether you’re diving into your healing journey, your business expansion, or just looking for soulful support in your day-to-day, the Resources page has something for you. From free courses and guided practices to hand-picked products that Lauren loves and uses herself, this is your go-to space for inspired living. Everything here is curated with intention, to help you feel more grounded, more connected, and more empowered in your sacred path.

When healing becomes another way to hide from living There’s a point on the healing journey where you have to ask yourself a hard question: Am I actually moving toward something, or am I just circling? I’ve been there. Years of inner work, therapy, nervous system tools, spiritual practices – and still feeling like something […]

If you’ve been working hard to “become” the version of yourself you think will finally have it all – this might be the reason it’s not sticking. There’s a pattern I see everywhere – in my own history, in the women I work with, and across the personal development and manifestation space as a whole. […]

If you’ve been feeling the tension between where you are and where you’re becoming – this one’s for you. There’s a particular kind of disorientation that happens when the business you built no longer fits the person you’re growing into. It feels like a quiet knowing that something has to shift, even when you can’t […]

If you’ve been following all the right strategies but still feel disconnected from your own voice in business, the answer might not be another framework – it might be coming back to your own authority. There are three words I return to again and again when I’m building anything in my life or business. Sovereignty. […]