- Sharing your truth feels vulnerable, overwhelming, and you’re haunted by the fear of being judged, not heard, or “too much.”
- As a creator, entrepreneur, or woman desiring a deeper life — you’ve tried mindset work, marketing strategies, content formulas — yet something still feels blocked, off, or uncomfortable.
- You want to be embodied, magnetic, and powerful… but your body, your voice, your nervous system feels shut down.
(Why Most Women Feel Disconnected, Silenced, and Unseen)
Do any of these feel familiar?
The Pain
- You catch yourself shrinking your voice, editing yourself — even when you know there’s a deep potent message inside you longing to come out.
- You feel disconnected or cut off from your body, either overwhelmed, unclear, or numb to your own inner wisdom, or trapped by shame, limited conditioning and over thinking..
- You spoke — and when you did, your voice carried weight, clarity, and truth.
- Your body felt like home — safe, vibrant, awake, and aligned with your soul.
- You created content, messages, art, or a business from a place of flow, authenticity, and inner power, rather than force or “going viral.”
- You healed ancestral and childhood wounds that kept your throat and womb channel blocked — and opened to operate as a clear energetic channel for creation, love, abundance.
- You magnetized aligned people, opportunities, and wealth simply by being you — embodied, expressed, alive.
Imagine if:
Transformational
Promise
The
That’s what Embodied & Expressed invites you to reclaim.
WHAT IS EMBODIED
& Expressed
& Expressed
— designed to help you reconnect with your body, reclaim your voice, and birth your true authentic expression with radical embodiment and nervous-system-safe pacing.
It’s about remembering and reactivating your energetic code, unlearning suppression, and learning to express from a place of grounded presence, not conditioned performance.
This isn’t about polished content, viral posts, or performance.
Embodied & Expressed is a 30-day, audio-based experience blended with journaling practices, somatic rituals and shamanic vocal journey work
This Work Moves at the Speed of Your Body
What makes it different
- We don’t rush. We titrate. You’ll move in gentle waves, allowing your body to integrate as you go — no overwhelm, no bypassing emotional or somatic work.
- Your voice is medicine. Through toning, vocal practices, sound journeys, music, and movement — your voice becomes your channel for release, creation, and magnetism.
- Embodiment meets energetics & spiritual hygiene. This is about clearing blocks stored in the womb, throat, nervous system — and activating your birthright frequency to be FULLY in your power as a leader and voice of wisdom for the world.
- Creativity + content + real-life expression become one seamless flow. What you express in your inner world radiates outward as you elevate your frequency and step into your fullest expression..
No forcing. No bypassing. Just intelligent, embodied expansion.
Embodied & Expressed is perfectly designed for you
- Core audio transmissions — foundational teachings that reconnect you to your body, voice, and essence for a 30 day journey experience..
- 8 recorded Vocal & somatic practices — sound journeys, toning, movement, breathwork, energetic clearing exercises that you can listen to on repeat as you shift and expand..
- 8 Embodiment “Activation” Workbooks — tools to help you feel, sense, and reconnect to buried energy; release resistance, trauma, shame, and conditioning.
- 8 Channeling + Creative Activation Training Transmissions — guided practices to help birth your inner voice, clarity, intuition, and expression.
Lifetime Access — the audio library of the program, practices, workbooks and materials remain yours forever
— return whenever you need, as many times as you like.
PLUS: Our 4 Bonus Trainings for activating embodiment and expression as an aligned entrepreneur (complete with 4 10 page journal workbooks)
Inside you'll get
In this bonus module, you’ll explore how your entrepreneurial journey mirrors the body — especially the womb — through natural cycles of expansion and contraction. Instead of seeing hard seasons as proof you’re failing, you’ll learn to read them as sacred signals showing you where your boundaries need to evolve so you can stay regulated, consistent, and creatively alive. You’ll unpack why burnout, avoidance, and inconsistency often come from a lack of safety and support — not a lack of discipline — and you’ll be guided to build boundaries around your time, technology, energy, relationships, and inner world. This module is an invitation to create the kind of structure that actually allows you to open… to your expression, to your worthiness, and to wealth.
Trainings
BONUS
2. Boundaries, Business and Burnout:
In this final bonus module, you’re invited to zoom out and see your entire entrepreneurial and personal journey through a new lens: everything you create is an initiation. You’ll learn how contraction seasons, doubt, exhaustion, and dissonance are not signs that something has gone wrong — they are proof that expansion is actively happening.
This transmission brings together the core themes of Embodied & Expressed: expansion and contraction, declaration, intuition, boundaries, and self-holding. You’ll explore the idea of declaring the inevitable belief — choosing, at the deepest level, that you are worthy of a happy, aligned life — and learning to meet every challenge as a teacher guiding you closer to that truth. This is about devotion to your path, radical honesty, and learning to say yes more to what feels good while saying no to what no longer fits the version of you you are becoming.
This transmission brings together the core themes of Embodied & Expressed: expansion and contraction, declaration, intuition, boundaries, and self-holding. You’ll explore the idea of declaring the inevitable belief — choosing, at the deepest level, that you are worthy of a happy, aligned life — and learning to meet every challenge as a teacher guiding you closer to that truth. This is about devotion to your path, radical honesty, and learning to say yes more to what feels good while saying no to what no longer fits the version of you you are becoming.
This bonus module bridges your embodiment work with your purpose, business, and creative path. You’ll explore how the emotions, shadows, and energies you’ve been meeting in your body are directly connected to the work you’re here to do in the world. Instead of seeing your “lower” emotions as proof that you’re not ready, you’ll learn to see them as a doorway into deeper leadership, clearer messaging, and more authentic expression in your entrepreneurial journey.
1. The Shadow and your entrepreneurial path:
In this bonus module, you’ll explore intuition as your greatest wealth code — not as a constant “flow state,” but as an evolving relationship that deepens over time. You’ll learn why intuitive guidance can feel scary (because it often asks you to rest, pivot, or take bold steps without evidence), and how fear isn’t proof your intuition is wrong — it’s proof there’s something ready to be healed and rewired so you can follow what you already know. You’ll also learn how intuition moves in cycles (just like nature, money, and your body), why “I don’t know yet” can be a sacred answer, and how to cultivate a stable inner compass through three powerful practices: a Remembrance List, an Intuitive Audit, and a Rules/Values List. Ultimately, this module invites you to build your business from the inside out — led by your body, your truth, and your spiritual listening… not external expectations.
3. Trusting your intuition in its highest form to code to wealth:
3. Trusting your intuition in its highest form to code to wealth:
4. Declaring the Inevitable & Trusting the Expansion Process
You’ll be
supported to:
Who This Is For
Nothing fancy. No pressure. Just your body. Your voice. Your truth.
Embodied & Expressed is the invitation to come home to yourself. To reclaim what was silenced, to embody what was hidden, and to birth what’s been yearning to speak.
This container is perfect for women who:
If your heart is calling for more — more voice, more body, more truth, more aliveness — then this is your moment.
- Re-align your relationship with your voice, body, and creative power.
- Feel safe expressing — even if it’s been years since you felt seen, heard, or embodied.
- Release conditioning, shame, fear, “shoulds,” people- pleasing, and anything blocking your full expression.
- Create from your soul — not your mind; from your body — not your logic.
- Step into power, magnetism, and aligned presence — in life, love, business, and beyond.
- Feel stuck, silenced, or disconnected from their body, voice, or essence.
- Have tried mindset or business strategies but still feel blocked energetically or creatively.
- Are women entrepreneurs, creators, or leaders ready to embody their truth and share their medicine.
- Crave soulful expression, inner safety, and spiritual depth — not just “tips and tactics.”
- Are open to doing emotional, somatic, and energetic healing — even if it feels vulnerable or unfamiliar.
- Desire a sacred, supportive space to explore their edges, reclaim their voice, and birth their unique expression.
