This is our little corner of the internet where you can find special stories, magic notes, and deep dive shares about the World Needs Your Medicine Podcast. Feel free to explore any topic that interests you and check out my favorites and resources too!

If you’ve spent years at war with your body; muting its signals, overriding its needs, living outside of it entirely… this conversation is for you. There’s a moment so many women reach where they realize they’ve been living outside their body for years. The signals get muted – hunger, pleasure, intuition, desire. We learn to […]

If you’ve ever pushed through exhaustion to stay productive, only to burn out and wonder why you can’t sustain your momentum, your body might be asking you to work with your natural rhythm instead of against it. There’s something I’ve been reflecting on lately as a woman who creates, builds, and leads – and it’s […]

If you’ve ever felt guilty for not following through on your plans – even when your body was asking for something different – this one’s for you. The 30-Day Calendar That Didn’t Go As Planned Last week, I made a 30-day calendar for myself. I set intentions. I outlined three daily tasks. I was ready […]
Whether you’re diving into your healing journey, your business expansion, or just looking for soulful support in your day-to-day, the Resources page has something for you. From free courses and guided practices to hand-picked products that Lauren loves and uses herself, this is your go-to space for inspired living. Everything here is curated with intention, to help you feel more grounded, more connected, and more empowered in your sacred path.