Welcome to the FREE Love Library, a place for you to love yourself a little more and grow one step at a time. I’ve never believed in keeping the medicine to myself. This work and this legacy are about helping you return to your own power. Over the years, I’ve gathered tools, rituals, and resources that have supported me in manifestation, healing, expansion, and sustainable success in business. I’m sharing some of my favorites here for free in my library so you can begin aligning with what your soul is already asking for. Take what resonates. Let it open a doorway inside you. And most of all, enjoy the journey.

When healing becomes another way to hide from living There’s a point on the healing journey where you have to ask yourself a hard question: Am I actually moving toward something, or am I just circling? I’ve been there. Years of inner work, therapy, nervous system tools, spiritual practices – and still feeling like something […]

If you’ve ever felt like you were abandoning yourself to keep everyone else comfortable, this conversation will likely spark something in your heart. There’s a season many of us reach where something inside finally says enough. Enough performing. Enough shrinking. Enough silencing that voice inside you that’s been asking for your attention for years. I’ve […]

If you’ve ever felt like your spiritual self was too much for the people around you, this one is for you. There’s a particular kind of loneliness that comes with waking up spiritually while everyone around you stays asleep. You start to feel things differently, see things differently, want different things – and suddenly the […]
Whether you’re diving into your healing journey, your business expansion, or just looking for soulful support in your day-to-day, the Resources page has something for you. From free courses and guided practices to hand-picked products that Lauren loves and uses herself, this is your go-to space for inspired living. Everything here is curated with intention, to help you feel more grounded, more connected, and more empowered in your sacred path.