This is our little corner of the internet where you can find special stories, magic notes, and deep dive shares about the World Needs Your Medicine Podcast. Feel free to explore any topic that interests you and check out my favorites and resources too!

Lately, I’ve been feeling a deep collective shift – maybe you’ve been sensing it too. It’s this quiet pull toward more softness and stillness, as we reflect on a powerful year full of shedding and transformation (cough cough, year of the Snake). For many of us, there’s a call to tend to the body and […]

I think when it comes to mental health, we often dismiss our challenges simply because they are “in the mind.” Like when we’re having an off day and our mental health starts impacting our physical energy, we tell ourselves to just push through, to get it together, to keep going. But the truth is, those are the […]

Who here has a PEMF mat? Because honestly… if you don’t, you might want to put it on your wishlist. I first got introduced to PEMF mats through my plant medicine teacher. After ceremony weekends, he’d always end the day lying on one with his eyes closed, peaceful, completely grounded, and I remember thinking, whatever that […]
Whether you’re diving into your healing journey, your business expansion, or just looking for soulful support in your day-to-day, the Resources page has something for you. From free courses and guided practices to hand-picked products that Lauren loves and uses herself, this is your go-to space for inspired living. Everything here is curated with intention, to help you feel more grounded, more connected, and more empowered in your sacred path.